Natural Health
| By : Guddiya | Previous | Next |
| Posted on : 01 Oct, 2006 | Total Views : 570 |
FOODS THAT HEAL
1. Apples:
Protects your heart.
Prevents constipation.
Blocks diarrhea.
Improves lung capacity.
Cushions joints.
2. Apricots:
Combats cancer.
Controls blood pressure.
Saves your eyesight.
Shields against Alzheimer's.
Slows aging process.
3. Artichokes:
Aids digestion.
Lowers cholesterol.
Protects your heart.
Stabilizes blood sugar.
Guards against liver disease.
4. Avocadoes:
Battles diabetes.
Lowers cholesterol.
Helps stops strokes.
Controls blood pressure.
Smoothes skin.
5. Bananas:
Protects your heart.
Quiets a cough.
Strengthens bones.
Controls blood pressure.
Blocks diarrhea.
6. Beans:
Prevents constipation.
Helps hemorrhoids.
Lowers cholesterol.
Combats cancer.
Stabilizes blood sugar.
7. Beets:
Controls blood pressure.
Combats cancer.
Strengthens bones.
Protects your heart.
Aids weight loss.
8. Blueberries:
Combats cancer.
Protects your heart.
Stabilizes blood sugar.
Boosts memory.
Prevents constipation.
9. Broccoli:
Strengthens bones.
Saves eyesight.
Combats cancer.
Protects your heart.
Controls blood pressure.
10. Cabbage:
Combats cancer.
Prevents constipation.
Promotes weight loss.
Protects your heart.
Helps hemorrhoids.
11. Cantaloupe:
Saves eyesight.
Controls blood pressure.
Lowers cholesterol.
Combats cancer.
Supports immune system.
12. Carrots:
Saves eyesight.
Protects your heart.
Prevents constipation.
Combats cancer.
Promotes weight loss.
13. Cauliflower:
Protects against Prostate Cancer.
Combats Breast Cancer.
Strengthens bones.
Banishes bruises.
Guards against heart disease.
14. Cherries:
Protects your heart.
Combats Cancer.
Ends insomnia.
Slows aging process.
Shields against Alzheimer's.
15. Chestnuts:
Promotes weight loss.
Protects your heart.
Lowers cholesterol.
Combats Cancer.
Controls blood pressure.
16. Chili Peppers:
Aids digestion.
Soothes sore throat.
Clears sinuses.
Combats Cancer.
Boosts immune system.
17. Figs:
Promotes weight loss.
Helps stops strokes.
Lowers cholesterol.
Combats Cancer.
Controls blood pressure.
18. Fish:
Protects your heart.
Boosts memory.
Protects your heart.
Combats Cancer.
Supports immune system.
19. Flax:
Aids digestion.
Battles diabetes.
Protects your heart.
Improves mental health.
Boosts immune system.
20. Garlic:
Lowers cholesterol.
Controls blood pressure.
Combats cancer.
Kills bacteria.
Fights fungus.
21. Grapefruit
Protects against heart attacks.
Promotes Weight loss.
Helps stops strokes.
Combats Prostate Cancer.
Lowers cholesterol.
22. Grapes:
Saves eyesight.
Conquers kidney stones.
Combats cancer.
Enhances blood flow.
Protects your heart.
23. Green Tea:
Combats cancer.
Protects your heart.
Helps stops strokes.
Promotes Weight loss.
Kills bacteria.
24. Honey:
Heals wounds.
Aids digestion.
Guards against ulcers.
Increases energy.
Fights allergies.
25. Lemons:
Combats cancer.
Protects your heart.
Controls blood pressure.
Smoothes skin.
Stops scurvy.
26. Limes:
Combats cancer.
Protects your heart.
Controls blood pressure.
Smoothes skin.
Stops scurvy.
27. Mangoes:
Combats cancer.
Boosts memory.
Regulates thyroid.
Aids digestion.
Shields against Alzheimer's.
28. Mushrooms:
Controls blood pressure.
Lowers cholesterol.
Kills bacteria.
Combats cancer.
Strengthens bones.
29. Oats:
Lowers cholesterol.
Combats cancer.
Battles diabetes.
Prevents constipation.
Smoothes skin.
30. Olive Oil:
Protects your heart.
Promotes Weight loss.
Combats cancer.
Battles diabetes.
Smoothes skin.
31. Onions:
Reduce risk of heart attack.
Combats cancer.
Kills bacteria.
Lowers cholesterol.
Fights fungus.
32. Oranges:
Supports immune systems.
Combats cancer.
Protects your heart.
Strengthens respiration.
33. Peaches:
Prevents constipation.
Combats cancer.
Helps stops strokes.
Aids digestion.
Helps hemorrhoids.
32. Peanuts:
Protects against heart disease.
Promotes Weight loss.
Combats Prostate Cancer.
Lowers cholesterol.
Aggravates diverticulitis.
33. Pineapple:
Strengthens bones.
Relieves colds.
Aids digestion.
Dissolves warts.
Blocks diarrhea.
34. Prunes:
Slows aging process.
Prevents constipation.
Boosts memory.
Lowers cholesterol.
Protects against heart disease.
35. Rice:
Protects your heart.
Battles diabetes.
Conquers kidney stones.
Combats cancer.
Helps stops strokes.
36. Strawberries:
Combats cancer.
Protects your heart.
Boosts memory.
Calms stress.
37. Sweet Potatoes:
Saves your eyesight.
Lifts mood.
Combats cancer.
Strengthens bones.
38. Tomatoes:
Protects prostate.
Combats cancer.
Lowers cholesterol.
Protects your heart.
39. Walnuts:
Lowers cholesterol.
Combats cancer.
Boosts memory.
Lifts mood.
Protects against heart disease.
40. Water:
Promotes Weight loss.
Combats cancer.
Conquers kidney stones.
Smoothes skin.
41. Watermelon:
Protects prostate.
Promotes Weight loss.
Lowers cholesterol.
Helps stops strokes.
Controls blood pressure.
42. Wheat Germ:
Combats Colon Cancer.
Prevents constipation.
Lowers cholesterol.
Helps stops strokes.
Omproves digestion.
43. Wheat Bran:
Combats Colon Cancer.
Prevents constipation.
Lowers cholesterol.
Helps stops strokes.
Improves digestion.
44. Yogurt:
Guards against ulcers.
Strengthens bones.
Lowers cholesterol.
Supports immune systems.
Aids digestion.
Written By : Guddiya
