Natural Health
| Tips For Good Oro Dental Hygeine. |
| By : Mohit | Previous | Next |
| Posted on : 13 Jul, 2008 | Total Views : 397 |
eat foods rich in vitamins and minerals.
brush your teeth twice especially before retiring in the night.
visit your dental specialist every 6 months.
cut down on sugary stuff.
change your tooth brush every 2-3 months.
brush inside outside and chewing surfaces of the tooth properly.
massage your tongue properly.
report to your dental specialist/physician if any ulcer is not healing.
use fluoride toothpaste.
use alcohol free mouth washes.
always remember oral health is the mirror to the general health...so always have a good oral hygeine.
Written By : Mohit
