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| Introduction to Contraception |
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Contraception or Birth control generally refers to any plan or method used to alter or avoid the body's natural state of fertility, thereby preventing or reducing the probability of pregnancy without abstaining from sexual intercourse; the term is also sometimes used to include abortion and natural family planning. Contraception aims to prevent sexual intercourse from causing pregnancy.
Contraception for the older woman
As you get older you may notice changes in the pattern of your periods. When periods finally stop you have reached the menopause. However, contraception should continue to be used until you have not had a period or any bleeding for two years if aged under 50 and for one year if over 50. A doctor or Family Planning Clinic will be able to advise you on contraception until then.
Use your contraceptive method carefully
To prevent a pregnancy any contraceptive method has to be used carefully. Many unplanned pregnancies happen because a contraceptive method has not been used carefully or consistently.
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Types Of Contraceptive Methods |
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| Effectiveness |
Predicted (%) |
Actual (%) |
| Birth control pills |
99.9 |
97 |
| Condoms |
98 |
88 |
| Depo Provera |
99.7 |
99.7 |
| Diaphragm |
94 |
82 |
| IUDs |
99.2 |
97 |
| Norplant |
99.7 |
99.7 |
| Tubal Sterlization |
99.8 |
99.6 |
| Spermicides |
97 |
79 |
| Vasectomy |
99.9 |
99.9 |
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Unfortunately, there is no perfect form of birth control. Only abstinence (not having sexual intercourse) can protect against unwanted pregnancy with 100% reliability.
Popularity of different types of contraception
The Pill remains the most popular method in the UK, narrowly beating the male condom into second place.
The Pill - 24 per cent
Male condom - 21 per cent
The coil (intra-uterine device) - 5 per cent
Withdrawal method - 4 per cent
Contraceptive injection - 3 per cent
Contraceptive implants - 1 per cent
The cap or diaphragm - 1 per cent
Natural family planning - 1 per cent
Mirena (intra-uterine system) - 1 per cent
Female condom - less than 1 per cent
Contraceptive patch (Evra) - less than 1 per cent
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Risks associated with Contraception
There are risks associated with some forms of birth control. Some of the risks of each method are listed below:
Birth Control Pills - Birth control pills can increase the risk of heart attack in women over 40 who smoke.
IUD - IUD can increase the risk of serious pelvic infection. It can also injure the uterus by poking into or through the uterine wall. Surgery might be needed to fix this.
Tubal Sterilization - "Tying the tubes" is a surgical procedure and has all the risks of any other surgery, including the risks of anesthesia, infection, and bleeding.
Things to remember
Discuss your options with your doctor, reproductive health nurse or reproductive health service.
Different methods may suit you at different times in your life.
Contraceptives available include physical barriers and devices, Hormonal Methods, Sterilization, Emergency and 'Natural' Methods.
Condoms and dams provide the best available protection against Sexually Transmissible Infections (STIs).
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