A healthy spine has three natural curves
Cervical, the curve inward at your neck,
Thoracic, the curve outward in the middle, and
Lumbar, the curve inward in the low back.
When these curves are in their proper position, we have good posture. Strong and flexible muscles are necessary to maintain this balance. If we are out of shape and under stress, back injury may occur. You can get all the information related to Back & Neck problems in this section.