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|Posted By : Dr.Rajesh Mahajan, BAMS, M.S.Ph.T.|
|Posted On : 20 Oct 2010 (Total Views : 2704)|
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Stress, sensitive nature, lack of sleep etc, aggravate chronic neck pain (Cervical area pain). Such patients also complaint of headache, dizziness, irritation, Confusion numbness, tingling and burning felt in the scalp region. Some time buffalo hump may develop at the lower part of the neck. Physical examination reveals various trigger points (tender areas) around neck.
The primary aim treats pain and stress.
Patient with pain usually avoid exercises due to pain which in turn weakens the neck muscles. In such cases, there is loss of the natural healthy curve, and such curve restoration cures chronic pain. Only exercises facilitate curve restoration.
Manipulation and mobilization of the spine done correctly by qualified Physiotherapist bring immediate relief in most cases of neck pain.
Massage combined with Combo therapy (Electro therapy) is greatly helpful.
Certain trigger points (tender spots) around the neck. Ideally, the cause of pain in the neck is treated and trigger points are dissolved via a local injection, massage and stretching of the concerned muscle. In acute cases, short term cervical collar provides relief. However, cervical collar usage for prolonged periods is not advised because it could weaken neck muscles. The collar should be removed for an hour every three hours. Praynayam and meditation relieve anxiety, stress and psychological causes so it creates wonderful results. Anti anxiety drugs also relieve the patient.
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