Healthy skin is an essential part of health and natural beauty. Good skin is a reflection of inner health. Diet plays an important role in maintaining the health of the skin. It is clear that Vitamin B plays a pivotal role in maintaining a healthy skin. So, diet that is rich in Vitamin B can go a long way in skin health. Several natural aids have been found useful in promoting healthy and beautiful skin. All the information related to Skin & Beauty care can be found in this section.