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Keep Your Face Young & Glowing
Posted By : Dr.R.K. Talwar, M.D (AIIMS) D.A.M (Italy)
Posted On : 19 Oct 2007 (Total Views : 2383)
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THE CHARM OF THE FACE IS AFFECTED BY: 

  • Age
  • Stress & Strain
  • Pollution
  • Nutritional habits
  • Inadequate sleep
  • Overexposure to sum
  • Excess use of facial cosmetics & make up
  • Lack of exercise


The above factors can easily be taken care off if one is conscious & methodical:
  1. Stress & Strain can be avoided by not being over ambitious, live within your means and meditation for charging yourself with positive energy
  2. With increasing pollution everywhere, one can only use proper face mask and wash the face now & then to remove the pollutants.
  3. Nutrition : Avoid fried & junk food. Take more of vegetables & fruits.
  4. Hydration : Adequate intake of water (4-5 ltr/day) will not only keep your face healthy but also protect you from other disease by removing the toxins from your body.
  5. Sleep : Adequate sleep 7-8 hours/day is very essential not only for the face but also for your entire body.
  6. Over exposure to sun, damages the facial tissues. It also produces blemishes like freckles, aging spots and pigmentation. Therefore, use proper sunscreen to protect your face from UV rays of the sun.
  7. Excess use of cosmetics do not let your face skin breath and the chemicals they contain damage the vital cells. Therefore use minimum cosmetic and see to it that they are free from harmful chemicals. In any case wash your face properly to remove all the cosmetic before you go to sleep.
  8. Exercise plays a very vital part to keep your face skin young & glowing by improving the blood supply to the face tissues. Sheersh Asan will not only keep your face ever young it also makes your hair strong hence less hair fall because it enhancing the blood circulation.

SPECIAL TREATMETS TO IMPROVE YOUR LOOKS

Microderma Abrasion : With Aluminum Oxide crystals helps in 2 ways.
 
  1. Remove the dead Cells.
  2. Improves blood circulation.
  3. Isometrac Exercise : ISOGEI does Isometric exercise of the face muscle which instantly tones up the muscles and the face gets lifted up.
  4. Restylane : When the Child is born his face is smooth, glowing and wrinkle free because the tissues are full of Hyaluronic acid keeps on decreasing and with the passage of time wrinkles start appearing. Restylane is nothing but Hyaluronic acid, which is injected Intradermally and the wrinkles disappears instantaneously. It has no reaction to the body and is 100% sace.


Q-5 YAG LASER : It breakes the pigmented lesion into smaller particles which are taken away by the lymphatic system of the body. Therefore with this we can treat Hyper Pigmetation, Nevus, Tatoo marks, birth marks, freckles etc.






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