| By : Nandita ( Posted on :15 Feb, 2007 ) | Total Views : 225 | Previous | Next |
• Prep Time: 10 min
• Total Time: 40 min
• Serves: 16 servings, one bar each
Nutrition (per serving)
• Calories 140
• Total fat 6 g
• Saturated fat 1 g
• Cholesterol 15 mg
• Sodium 135 mg
• Carbohydrate 19 g
• Dietary fiber 1 g
• Sugars 9 g
• Protein 2 g
• Vitamin A
• 8 %DV
• Vitamin C 0 %DV
• Calcium 4 %DV
• Iron 10 %DV
Ingredients
• 2 cups POST Raisin Bran Cereal
• 3/4 cup flour
• 1/4 cup firmly packed brown sugar
• 1/2 tsp. ground cinnamon
• 1/2 cup (1 stick) margarine
• 1 egg
• 2 containers (180 gm each) strawberry low-fat yogurt
• 2 Tbsp. flour
Directions
1. Preheat oven to 350°F.
2. Mix cereal, 3/4 cup flour, the sugar and cinnamon in medium bowl. Cut in margarine with pastry blender or two knives until mixture resembles coarse crumbs. Press half of the cereal mixture firmly onto bottom of greased 8-inch square baking dish; set aside.
3. Beat egg, yogurt and 2 Tbsp. flour with wire whisk until well blended; spread over crust. Sprinkle with the remaining cereal mixture.
4. Bake 30 min. or until golden brown. Cool completely. Cut into 16 bars to serve.
Tips
• Wrap any leftover bars in plastic wrap and store in refrigerator.
