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SOYA BEAN SABZI
 By : Shikha ( Posted on :27 Jul, 2006 )Total Views : 28714 | Previous | Next
Ingredients:-

Serves 4
200 gms Soyabean granules
3 cups Milk
2 Ginger (1 inch pieces)
2 Green chillies
3 tbsps Oil
1 tsp Cumin seeds
3 medium sized Onions (finely chopped)
3 medium sized Tomatoes (chopped)
1 tsp Red chilli powder
1/2 tsp Turmeric powder
Salt to taste
2 tbsps Fresh coriander leaves (finely chopped)



Method
Wash soyabean granules with lukewarm water. Drain and soak in warm milk for half an hour. Grind ginger and green chillies to a paste. Heat oil in a pan. Add cumin seeds. When they begin to change colour, add chopped onions and fry till golden brown. Add ginger-green chilli paste and cook for half a minute. Add chopped tomatoes and cook for four to five minutes. Add red chilli powder and turmeric powder. Cook till oil leaves the masala. Add soyabean granules and mix well. Cook covered for ten minutes or till soyabean granules are cooked. Add a little water if required. Add salt and cook till it is almost dry. Serve hot garnished with chopped coriander leaves.


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