| By : Vineeta Gupta ( Posted on :15 Feb, 2007 ) | Total Views : 343 | Previous | Next |
Serves: 4 (1 Serving = 1/2 cup)
Calories: 48
Protein: 1 g
Sodium: 66 mg
Cholesterol: 0 mg
Fat: 3 g
Carbohydrates: 5 g
Ingredients
• 1 tablespoon margarine
• 2 cups sliced white mushrooms
• 1 red or yellow bell pepper, cored, seeded, and cut in thin strips
• 1 clove garlic, minced
• 2 teaspoons Dijon mustard
• 2 tablespoons snipped fresh dill, or 1 teaspoon dried dill weed
• 1/8 teaspoon freshly ground pepper
Directions
1. Melt the margarine in a large nonstick skillet over medium heat.
2. Saute the mushrooms, pepper strips, and garlic until the mushrooms are tender and the liquid has evaporated, about 5 to 7 minutes.
3. Stir in the mustard, dill, and ground pepper; toss to coat. Heat through.
