Roasted Beans Recipe

Articles

Poems

Home >> Fun & Info. >> Recipes >> Diabetes

Login

Register Now

Roasted Beans

By : Manisha ( Posted on :17 Feb, 2007 )

Total Views : 153 | Previous | Next

� Serves: 4
� Calories: 54
� Protein: 2 g
� Sodium: 146 mg
� Cholesterol: 0 mg
� Fat: 2 g
� Carbohydrates: 7 g

Ingredients
�1 kg green beans, trimmed
�1 teaspoon canola oil
�2 teaspoons sesame seeds
�1/4 teaspoon salt, or to taste
�Freshly ground pepper to taste

Directions
1.Preheat oven to 450 degrees F. On a baking sheet with sides, toss beans with oil, then spread the beans out in a single layer. Roast the beans until wrinkled, brown and tender, about 12 minutes, stirring once.
2.Meanwhile, toast sesame seeds in a small dry skillet, stirring constantly over medium-low heat, until lightly browned and fragrant, about 2 to 3 minutes. Crush the seeds lightly and toss with the beans. Season with salt and pepper.

Rate

Excellent

Very Good

Good

Average

Poor

Contribute | Email to Friend | Post Comments

Rating :

Previous Entry : Roasted Turnips
Next Entry : Orange And Chestnut Salad

View Recipes by Category

• Festival Recipes	• Food for kids	• Healthy Food	• International Food
• Main Course	• Regional Dishes	• Special Features	• Starters

More on WhereInCity.com
Fun & Info.	:	Jokes \| Shayari \| Articles \| Poems \| Stories \| Tongue Twisters \| SMS \| Quotations \| Lyrics \| Recipes \| Personal Pages
India	:	History \| Pincodes \| STD Codes \| ISD Codes \| Lok Sabha \| Indian Railways \| Culture \| \| Freedom Fighters \| Great Indians
Medical	:	Doctors \| Hospitals \| Articles \| Contraception \| Diseases \| Vitamins \| Minerals \| Proteins \| Fats \| Carbohydrates
Astrology	:	Horoscopes \| Vedic Astrology \| Gem Therapy \| Palmistry \| Match Making \| Life Predictions \| Horoscope 2008
Kids	:	Kids Album \| Rhymes \| Baby Names \| Articles \| Learning Centre \| Animals Gallery
Education	:	Study Abroad \| GMAT \| Standardized Tests \| Schools \| Universities
Photos	:	City Photos \| Celebrity Special \| Misc. Photos
Business	:	Yellow Pages \| Classifieds \| Business Pages
Movies	:	Bollywood \| Hollywood \| Tamil \| Telugu
Immigration	:	USA \| Canada \| Australia \| New Zealand
Products	:	Cars \| Bikes \| Mobile Phones \| Cameras
New!	:	80th Oscar Awards \| 53rd Filmfare Awards \| Stardust Awards 2008