| By : Manisha ( Posted on :17 Feb, 2007 ) | Total Views : 373 | Previous | Next |
Serves: 4
Calories: 54
Protein: 2 g
Sodium: 146 mg
Cholesterol: 0 mg
Fat: 2 g
Carbohydrates: 7 g
Ingredients
1 kg green beans, trimmed
1 teaspoon canola oil
2 teaspoons sesame seeds
1/4 teaspoon salt, or to taste
Freshly ground pepper to taste
Directions
1.Preheat oven to 450 degrees F. On a baking sheet with sides, toss beans with oil, then spread the beans out in a single layer. Roast the beans until wrinkled, brown and tender, about 12 minutes, stirring once.
2.Meanwhile, toast sesame seeds in a small dry skillet, stirring constantly over medium-low heat, until lightly browned and fragrant, about 2 to 3 minutes. Crush the seeds lightly and toss with the beans. Season with salt and pepper.
