| By : Ravina Sethi ( Posted on :17 Feb, 2007 ) | Total Views : 268 | Previous | Next |
Serves: 4
Calories: 68
Protein: 2 g
Sodium: 35 mg
Cholesterol: 0 mg
Fat: 4 g
Carbohydrates: 6 g
Ingredients
500 gm fresh spinach (or collard greens or kale)
1 Tbsp peanut oil
1/2 large onion, coarsely chopped
1 large tomato, chopped into small pieces
1/2 small lemon, sliced thin
Fresh ground pepper to taste
2 Tbsp curry powder, or to taste
Directions
1.Wash the spinach thoroughly. Cook in a saucepan over low heat about 5 minutes; do not add water. (There is usually enough water already clinging to the leaves to steam the greens.) Collard greens or kale may take 7 - 10 minutes.
2.Heat the oil in a skillet and sautι the onion and tomato for 4 - 5 minutes. Add the cooked greens, lemon slices, and seasonings; stir constantly for a few minutes. Serve hot.
