Conversions
|
| Abbreviations |
| tsp |
teaspoon |
| tbsp |
tablespoon |
| gm |
gram |
| cm |
centimeter |
| ml |
milliliter |
| C |
cup |
| fl oz |
fluid ounce |
| pt |
pint |
| gal |
gallon |
| l |
litre |
| kg |
kilo grams |
| lb |
pound |
| Oz. |
ounce |
| qt |
quart |
| Temperatures |
| Fahrenheit |
Celsius |
| 350 |
175 |
| 375 |
190 |
| 400 |
205 |
| 425 |
220 |
| 450 |
230 |
| Volume |
| 1/8 tsp |
1/2 ml |
| 1/4 tsp |
1 ml |
| 1/2 tsp |
2 ml |
| 1 tsp |
5 ml |
| 2 tsp |
10 ml |
| 1 tbsp |
15 ml |
| 1/4 cup (4 tbsp) |
60 ml |
| 1/3 cup |
80 ml |
| 1/2 cup |
120 ml |
| 2/3 cup |
160 ml |
| 3/4 cup |
180 ml |
| 1 cup |
240 ml |
| Linear measurements |
| 1/2 inch |
1 cm |
| 1 inch |
2.5 cm |
| 6 inches |
15 cm |
| 8 inches |
20 cm |
| Measuring Liquids |
| 1 dash |
6 drops |
| 24 drops |
1/4 tsp |
| 3 tsp |
1 Tbsp |
| 16 Tbsp |
1 cup |
| Equivalent Measures |
| 1 pinch |
1/8 tsp or less |
| 1-1/2 tsp |
1/2 Tbsp |
| 3 tsp |
1 Tbsp |
| 1/6 cup |
2 Tbsp + 2 tsp |
| 1/4 cup |
4 Tbsp |
| 1/3 cup |
5 Tbsp + 1 tsp |
| 3/8 cup |
6 Tbsp |
| 1/2 cup |
8 Tbsp |
| 2/3 cup |
10 Tbsp + 2 tsp |
| 3/4 cup |
12 Tbsp |
| 1 cup |
16 Tbsp |
| Quick Conversions |
| Pinch or dash |
less than 1/8 teaspoon |
| 3 teaspoons |
1 tablespoon |
| 4 tablespoons |
1/4 cup |
| 6 tablespoons |
3/4 cup |
| 5 1/8 tablespoons |
1/3 cup |
| 8 tablespoons |
1/2 cup |
| 16 tablespoons |
1 cup |
| Liquid Conversions |
| Measures |
Metric |
Imperial |
| 1 tsp(teaspoon) |
5 ml |
1/6 fl oz |
| 1 tbsp (tablespoon) |
15 ml |
½ fl oz |
| 1/8 cup |
30 ml |
1 fl oz |
| ¼ cup |
60 ml |
2 fl oz |
| 3/8 cup |
90 ml |
3 fl oz |
| ½ cup |
125 ml |
4 fl oz |
| 2/3 cup |
165 ml |
5 fl oz |
| ¾ cup |
185 ml |
6 fl oz |
| 1 cup |
250 ml |
8 fl oz |
| 1 ¼ cups |
310 ml |
10 fl oz |
| 1 ½ cups |
375 ml |
12 fl oz |
| 2 cups |
500 ml |
16 fl oz |
| 2 ½ cups |
625 ml |
20 fl oz / 1 pint |
| 3 ¾ cups |
935 ml |
1½ pints |
| 4 cups |
1000 ml |
1¾ pints |
| 5 cups |
1¼ litres |
2 pints |
| 18 cups |
4 ½ litres |
1 gallon |
| Mass Conversions |
| Measures |
Metric |
Imperial |
| 1 tsp (teaspoon) |
5 gm |
1/6 oz |
| 2 tsp |
10 gm |
1/3 oz |
| 3 tsp |
15 gm |
½ oz |
| 1 tbsp(tablespoon) |
15 gm |
½ oz |
| 2 tbsp |
30 gm |
1 oz |
| ¼ cup / 4 tbsp |
60 gm |
2 oz |
| ½ cup / 8 tbsp |
120 gm |
4 oz. / ¼ lb |
| 2/3 cup / 10 tbsp + 2 tsp |
160 gm |
5 1/3 oz |
| ¾ cup / 12 tbsp |
180 gm |
6 oz |
| 1 cup / 16 tbsp |
240 gm |
8 oz. / ½ lb |
| 2 cups / 32 tbsp |
480 gm |
16 oz / 1 lb |
| Oven Temp Chart |
|
°F |
°C |
| Slow |
250 - 325 |
121 - 162 |
| Moderate |
325 - 375 |
162 - 190 |
| Moderate Hot |
375 - 425 |
190 - 218 |
| Hot |
425 - 450 |
218 - 232 |
| Very Hot |
450 - 475 |
232 - 246 |
|
Measurement Table
1oz = 28.35 gms. = 1 fl oz = 30 ml
1cup = 210 ml = 7 fl oz
1tsp = 5 ml = 1/6 fl oz
1 tbsp = 15 ml = 1/2 fl oz = 3 tsps
|
| Oz |
Gms |
| ½ |
15 |
| 1 |
30 |
| 1 ½ |
40 |
| 2 |
55 |
| 2 ½ |
65 |
| 3 |
80 |
| 4 |
110 |
| 3 ½ |
95 |
| 4 ½ |
125 |
| 5 |
140 |
| 6 |
170 |
| 5 ½ |
155 |
| 6 ½ |
185 |
| 9 |
260 |
| 8 |
230 |
| 7 |
200 |
| 10 |
290 |
| 12 |
350 |
| 11 |
320 |
|
Note:
Rounded to multiples of 5.
solids, measure heaped and liquids, to the brim.
Measuring Butter or Margarine
4 sticks (1 pound) = 2 cups
2 sticks (1/2 pound) = 1 cup
1 stick (1/4 pound) = 1/2 cup
1/2 stick (1/8 pound) = 1/4 cup
|
Measurements of Ingredients
|
| Ingredients |
Quantity |
Conversions in Gms. |
| Almonds |
10 |
14 |
| Asafoetida (hing) |
1 teaspoon |
4 |
| Bajra flour |
1 cup |
130 |
| Baking powder |
1 teaspoon |
3 |
| Black cardamoms |
2 |
1 |
| Black peppercorns |
15 |
1 |
| Black pepper powder |
1 teaspoon |
3 |
| Caraway seeds (shahi jeera) |
1 teaspoon |
3 |
| Carom seeds |
1 teaspoon |
3 |
| Cinnamon |
1 inch/2.5 cm stick |
0.5 |
| Cloves |
10 |
1 |
| Coconut milk |
1 cup |
225 ml |
| Coriander powder |
1 teaspoon |
2 |
| Coriander seeds |
1 teaspoon
1 tablespoon |
4
7 |
| Cumin powder |
1 teaspoon |
3 |
| Cumin seeds |
1 teaspoon |
3 |
| Cumin seeds |
1 tablespoon |
7 |
| Egg |
1 (small)
1 (big) |
50
60 |
| Fennel seeds (saunf) |
1 teaspoon
1 tablespoon |
5
11 |
| Fresh coriander leaves |
1 tablespoon (chopped)
1 cup
1 cup (chopped) |
5
25
60 |
| Garam masala powder |
1 teaspoon |
2 |
| Garlic |
10 cloves |
13 |
| Garlic paste |
1 tablespoon |
15 |
| Ginger |
1 inch piece |
7 |
| Ginger paste |
1 tablespoon |
15 |
| Gram flour (besan) |
1 tablespoon
1 cup
1 cup |
5
90
86 |
| Grated dry coconut |
1 tablespoon
1 cup |
83 |
| Green cardamom powder |
1 teaspoon |
2 |
| Green chillies |
10 |
19 |
| Green chilli paste |
1 teaspoon |
5 |
| Green chilli paste |
1 teaspoon |
5 |
| Fresh green peas (shelled) |
1 cup |
158 |
| Fresh scraped coconut |
1 tablespoon
1 cup |
7
118 |
| Honey |
1 tablespoon |
16 |
| Jaggery (grated) |
1 teaspoon
1 tablespoon
1 cup |
8
21
205 |
| Jawari flour |
1 cup |
112 |
| Kokum petals |
1 cup |
112 |
| Lemon juice |
1 teaspoon
1 tablespoon |
6
5 |
| Mace |
2 strands |
3 |
| Medium sized carrot |
1 |
70-75 |
| Medium sized onion |
1 |
85-90 |
| Medium sized potato |
1 |
95-100 |
| Medium sized tomato |
1 |
95-100 |
| Mustard seeds (rai) |
1 teaspoon |
4 |
| Mustard powder |
1 teaspoon |
2 |
| Peanuts |
1 tablespoon
1 cup |
12
200 |
| Poppy seeds |
1 teaspoon
1 tablespoon |
4
9 |
| Powdered sugar |
1 cup |
124 gms |
| Red chilli powder |
1 teaspoon |
3 |
| Red chilli paste |
1 teaspoon |
7 |
| Refined flour |
1 cup |
116 |
| Rice |
1 cup |
190 gms |
| Rice flour |
1 cup |
140 |
| Salt |
1 teaspoon |
7 |
| Semolina |
1 cup |
178 |
| Sesame seeds (til) |
1 teaspoon
1 tablespoon |
4
11 |
| Split Bengal gram (chana dal) |
1 teaspoon
1 cup |
4
208 |
| Split black gram (dhuli urad dal) |
1 teaspoon
1 cup |
7
214 |
| Split green gram (dhuli moong dal) |
1 cup |
207 |
| Split pigeon pea (toor dal/arhar dal) |
1 cup |
205 |
| Star anise |
2 |
4 |
| Sugar |
1 teaspoon
1 tablespoon
1 cup |
6
15
250 |
| Tamarind pulp |
1 teaspoon |
7 |
| Tomato puree |
1 tablespoon
1 cup |
14
225 |
| Turmeric powder (haldi) |
1 teaspoon |
3 |
| Vinegar |
1 tablespoon |
13 |
| White pepper powder |
1 teaspoon |
3 |
| Whole red chillies |
5 |
3 |
| Whole wheat flour (atta) |
1 cup |
137 |
| Yogurt |
1 cup |
257 |
|
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