Sprouted Mung Recipe

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Sprouted Mung

By : Hemlata ( Posted on :24 Feb, 2007 )

Total Views : 379 | Previous | Next

Ingredients:
�200 gm Mung (Whole green gram)
�a pinch of Asafetida
�1/2 tsp Turmeric
�5 Green chillies
�� inch piece Ginger
�3 flakes Garlic
�2 tbsp Groundnut oil
�Salt to taste
�150 ml Water

Directions
1.Soak mung for 6 hours. Drain. Tie mung firmly in muslin cloth and keep it overnight to sprout.
2.Grind green chillies, ginger, garlic and salt to a paste.
3.Heat oil in a cooker and season with asafetida. Add sprouted mung, turmeric, masala paste and water. Close lid. Place cooker on maximum heat. Bring to full cooking pressure. Reduce to medium heat and cook for 3 min. Open cooker immediately after releasing steam. Serve hot with fresh lime.

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