TANDOORI MUSHROOMS Recipe - Helathy Snacks

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TANDOORI MUSHROOMS

By : Arti Agarwal ( Posted on :23 Nov, 2005 )

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TANDOORI MUSHROOMS

Mushrooms are low in calories and are a valuable source of protein. The aroma of these velvety textured mushrooms is simply irresistible. Serve these tandoori mushrooms as starters to a main meal.
If you're not very fond of mushrooms, try using low fat paneer, or baby corn pieces instead.

Preparation Time : 10 mins.
Cooking Time : 10 mins.

Serves 4.
Ingredients
300 grams mushrooms, cut into half
� cup low fat milk

� teaspoon cornflour
� teaspoon kasuri methi (dried fenugreek leaves)
1 teaspoon oil
salt to taste

To be ground into a paste
4 whole red chillies
4 large cloves garlic
25 mm. (1") piece ginger
2 teaspoons coriander-cumin seed (dhania-jeera) powder

Method

1. Wash the mushrooms thoroughly. Drain and keep aside.

2. Dissolve the cornflour in the milk and keep aside.

3. Heat the oil in a non-stick pan, add the prepared chilli-garlic paste and kasuri methi and saut� for one minute.

4. Add the mushrooms, cornflour-milk mixture and salt and saut� for 4 to 5 minutes till the mixture coats the mushrooms.

5. Serve hot

Recipe Categories :

Snacks, Appetizers

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