| Iron Rich Vegetable Juice |
| By : Mrs. Sanjna ( Posted on :02 Feb, 2007 ) | Total Views : 401 | Previous | Next |
Ingredients
• 1 glass water
• salt, black pepper
• 1 beet, washed and finely chopped
• 2 carrots, washed,peeled and finely chopped
• 3 leaves fresh spinach, washed and finely chopped
• 2 tomatoes, washed,peeled and finely chopped
• fresh lime juice (add a few drops first and then check to see if you need more)
Directions
1. To make this healthy morning drink, put all the ingredients in a blender.
2. Cover and process until smooth.
3. Serve immediately.
