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Sabze - E- Saangar
 By : Aishwarya ( Posted on :26 Feb, 2007 )Total Views : 269 | Previous | Next

Serves: 5-6

Ingredients
•100 gm Sangar
•1 Tej patta ( bay leaf)
•4 tbsp Mustard oil
•5-6 Dried Red chilly
•1 tsp Mustard (grounded)
•1/2 cup Curd
•a pinch Hing (Asafoetida)
•5-7 Dried Amchur (mango Powder)
•1/2 tsp Jeera ( cumin)
•Water for soaking
•For making masala paste
•1 cup Water
•1/2 tsp Red chilly powder
•1/2 tsp Haldi (turmeric)
•1 tsp Garam masala
•1 tsp Amchur
•1/2 tsp Dhaniya powder
•1/2 tsp Sugar

Directions
•Soak the sangar in haldi water for whole night. Put it in a pressure cooker and wait for 1 whistle. Turn off the gas. Strain the sangar through a strainer. Keep the strained water aside. Heat mustard oil in a kadahi. Season with mustard (grounded), hing, jeera and red chilly. Add the masala paste. Add curd, sangar and soaked amchur. ( soak it for a 1/2 hour). If required add the strained water. Cook it for 10-15 minutes. You can enjoy this vegetable for 8-10 days if kept in a refrigerator. Serve hot.

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